685, 466 views

10, 230 Likes   448 Dislikes

11 Best Breakfast Foods For Diabetics


Published on 11 months ago

Having the right food to power through the day is important. A balanced diabetic-friendly breakfast consists of lean protein, fiber, healthy fats and non-starchy vegetables. This also means replacing regular, everyday breakfast foods with low sugar alternatives. Wondering which foods to choose?

Greek yogurt with fruits? Oatmeal with berries? Avocado with fried eggs? Today we will talk about breakfast foods for diabetics.

Other videos recommended for you:

WATCH 🎥: 9 Fruits You Should Be Eating And 8 You Shouldn’t If You Are Diabetic - https://vidio.asia/watch/9JRdOBIEhyE

WATCH 🎥: 13 Best Ways To Ease Diabetic Nerve Pain - https://vidio.asia/watch/5_S0slalQVc

#Diabetics #Breakfast #Bestie

Sources: https://pastebin.com/R7v46Fp7

Intro - 0:00
1. Avocado with Fried Eggs - 00:49
2. Hummus with Whole Grain Toast - 01:37
3. Roasted Vegetable Egg Omelet - 02:16
4. Oatmeal with Nut Butter - 03:12
5. Grilled Peanut Butter and Strawberry Jelly Sandwich - 03:57
6. Berry Smoothie - 04:44
7. Sweet Potato Hash - 05:28
8. Whole Grain Cereal - 06:07
9. Chia Seed Pudding - 07:00
10. Pumpkin Quinoa Berry Bowl - 07:46
11. Eggs and Lentils on toast - 08:28


Avocado with Fried Eggs

Let’s start off with a popular breakfast choice you may have seen on social media. Avocado paired with fried eggs in the form of a salad or on top of a sandwich is not only deliciously filling, it’s packed with nutrients that will help stabilize blood sugar levels.

Hummus with Whole Grain Toast

When it comes to breakfast for diabetics, you have to think outside the box. Hummus, which ranks extremely low in the glycemic index, is often overlooked. However, it can be a saving grace for them, as it’s a healthier alternative.

Roasted Vegetable Egg Omelet

Vegetables and egg omelets are two really filling meals. Instead of just having a plain old egg, add some veggies! Mixing veggies adds tons of nutrients to the otherwise traditional egg. But how does it help in maintaining glucose levels?

Oatmeal with Nut Butter

A bowl of oatmeal may sound basic, but that’s not the case. Diabetic or not, it’s a great breakfast option for everyone! Who doesn’t want to start their day feeling full and active? A wholesome bowl of oatmeal topped off with organic nut butter will keep you active throughout the day.

Grilled Peanut Butter and Strawberry Jelly Sandwich

Eating sweets is an absolute no-go for people with diabetes. But not anymore! Starting your day on a sweet note just got sweeter! Organic sugar-free peanut butter on wholewheat bread, topped off with a small amount of strawberry jam is the perfect recipe for your breakfast.

For more information, please watch the video until the very end.
Subscribe to Bestie : https://goo.gl/tUqro6

Our Social Media:
Facebook: https://www.facebook.com/bestieinc/
Medical Disclaimer: https://pastebin.com/xLmigD6i

Comments :


Bestie . 11 months ago

WATCH 🎥: Running Daily For 30 Minutes Will Do This To Your Body - https://www.youtube.com/watch?v=3nf1iiQG4pY&list=PL_fl96m7OLQX8Ls3btXcjCcFcxQ2C1djx&index=34


kulata . 3 days ago

Videos with terrible advice as this keeps ruining the lives of diabetics. Guys, let your glucose meters tell you what to eat!

Joy Emeka

Joy Emeka . 1 week ago

I will never forget the day I came across Dr IGUDIA YouTube channel who cured my Type 2 Diabetes disease with his natural herbs medication.

The reason why ?

The reason why ? . 2 weeks ago

No bread


ケネディチャールズ . 2 weeks ago

My high triglycerides rejoice

Gil Knutson

Gil Knutson . 2 weeks ago

Sad, but I can’t stand avocado, hummus and plain yogert... I’ve tried and tried to develop a taste for them, but.... no go!!! 😢

Oyema Jonathan

Oyema Jonathan . 2 weeks ago

Appreciation to Dr IGUDIA on YouTube who cured my type two diabetes with his natural herbs medication which I ordered from him.

Jason Wedlock

Jason Wedlock . 3 weeks ago

The day I came across Dr IGUDIA YouTube channel was the day I started living a more comfortable life again after using his herbs medication in curing my Diabetes disease

britney addams

britney addams . 3 weeks ago

Cream cheese and avocado is yummy too

larry lucas

larry lucas . 4 weeks ago

Is there a list of foods that I can print out and send my girlfriend? She is having a lot of trouble keeping her blood level stable. It's starting to scare me because she is so far away. Please help!

Emmanuel I

Emmanuel I . 1 month ago

The moment I came across Dr IGUDIA YouTube channel that was the end of my type 2 Diabetes after using his herbal medication in curing my diabetes.

Noel Edghill

Noel Edghill . 1 month ago

Skip the bread on all the combinations. Especially that avocado and eggs. How about just a avocado and egg omelette. No bread. I am diabetic and I have Eliminated all bread from my diet. Especially white bread, it is bad foe diabetics.

Alison Cruz-Luna

Alison Cruz-Luna . 1 month ago

My mexican Grandmother needs this

Francis Kowalski

Francis Kowalski . 1 month ago

I tried unbread and ended throwing it out. Tasted like cardboard. Ended up buying rye bread which had only 15 carbs per slice. Rather have half a sandwich that taste good. Just added it to my carb intake for the day.

Vanessa Colpaart

Vanessa Colpaart . 1 month ago

I’m very much excited to have come across Dr IGUDIA YouTube channel some time back. His herbs medication are really effective in curing Diabetes disease.

Rich Lux

Rich Lux . 1 month ago

some of these things in this are bad what is he talking about

Sharlyn's Healthy Cooking

Sharlyn's Healthy Cooking . 1 month ago

I love your ideas and thank you for sharing this to the people like me.I'm also doing a diabetic low sodium diet for my husband and I'm sharing it also to the world.I'm so glad we have youtube so that we can share our informative ideas to others.


Bangkoknik . 1 month ago

Toast? For diabetics? Bullshit video and channel.

Vivian Jennifer

Vivian Jennifer . 2 months ago

Diabetes is curable with the help of Dr IGUDIA on YouTube, I have used Dr IGUDIA herbs medication and that was the end of my Diabetes disease


aperson2020 . 2 months ago

Sorry, some are good. Roasted veggie omelet yes, egg avocado yes but no toast, oats no, bananas no, sweet potatoes no. This video needs a major overhaul. Berries yes.


Charlotte . 2 months ago

I appreciate dr ajakaja on YouTube for eradicating my husband diabetes totally and permanently.with his powerful natural herbal remedies thank you once again Dr.ajakaja you are a life saver..

christine glenn

christine glenn . 2 months ago


Jax Chambers

Jax Chambers . 2 months ago

Salt pepper


Mayakattt . 2 months ago

Oatmeal, toast, cereal, sweet potatoes, any carbs raises my blood sugar level.

Angel Faith

Angel Faith . 2 months ago

The *Agoge diet* is really something different, it just works.


nbaalltheway . 2 months ago

Why give carbs to a diabetic

Ugwu Juliet

Ugwu Juliet . 2 months ago

Dr Igudia on YouTube medication really works and cure diabetes disease, I’m go grateful to have come across him on YouTube in curing my Diabetes disease with his herbs medication

Hello Hello

Hello Hello . 2 months ago

You dont eat breakfast if you're diabetic. I hated many of your food options to eat at any time of the day


1 BIGGUN . 2 months ago

Everything other than the eggs sounds terrible. I wouldn't be satisfied eating anymore. I'd rather take my chances...

waynebow 2018

waynebow 2018 . 2 months ago

When the famine hits, you'll eat what ever you can get !

Anetor Berry

Anetor Berry . 2 months ago

I’m gonna use this great opportunity to thank Dr IGUDIA on his YouTube channel who cured my Type 2 Diabetes disease with his natural herbs medication


SUN SUNNY . 2 months ago

you are killing people.

George Piddington

George Piddington . 2 months ago

No bread or bread products no rice ,pasta cookies etc etc .Eggs meat fish vegetables nuts no alcohol

George Piddington

George Piddington . 2 months ago

I don’t know who did these but really Bread and Jam or Jelly in the US ,My blood sugar would sky rocket eating that

Emmanuel I

Emmanuel I . 2 months ago

Thanks to everyone that recommended Dr IGUDIA on YouTube, he also make it possible for me eradicating the Diabetes disease permanently with his herbs medication

Hadiza Adamu

Hadiza Adamu . 2 months ago

I want to take this time out to thank Dr Igudia on YouTube for the herbs medication I ordered from him in curing my Type 2 Diabetes disease

Summit 70

Summit 70 . 2 months ago

"..get creative with the seasoning and add the "erbs" of your choice..." How about adding a "h" to those "erbs" and saying it properly?? It's right there, at the front of the word. You can't miss it. Herbs! Herbs!

Diane Vencil

Diane Vencil . 2 months ago

I am not supposed to have bread. I see from the comments that bread is not good for more than just me.

Smoke Folks

Smoke Folks . 2 months ago

Because you can tall doesn't mean you should. You guys are going to kill someone. These suggestions are for weight loss not diabetic viewers

Diane MS

Diane MS . 2 months ago

Hi. I'm 68 years old. I can't run. And I don't have a treadmill . I just had shoulder surgery. So I can't lift weights. What kind of excercises can I do?

Piotr markiewicz

Piotr markiewicz . 2 months ago

All bullshit!


Sjont . 2 months ago

Oatmeal is grain! That turns into glucose and fructose. Super bad for diabetics

David Horn

David Horn . 3 months ago

Many of the foods you list have been forbidden by my endocrinologist, so I don't think I will take your word for it.

Anetor Berry

Anetor Berry . 3 months ago

I’m gonna use this great opportunity to thank Dr IGUDIA on his YouTube channel who cured my Type 2 Diabetes disease with his natural herbs medication

Rashida Lebara

Rashida Lebara . 3 months ago

I will forever tell the world about this great Dr IGUDIA on YouTube who cured me from my Type 2 Diabetes disease with his herbs medication

p swapna v aruna

p swapna v aruna . 3 months ago


Ruff Ben

Ruff Ben . 3 months ago

Avocado , Fried Egg , topped with smoked salmon and Tabasco , so good

Myung hu Lee

Myung hu Lee . 3 months ago

Artichoke and asparagus with protein powder and chai seed and hemp seed . Egg cacao nibs walnuts. Garlic. Korea cinammon teas .... lemon ginger onions Korea vegetables foods

Angela Sieg

Angela Sieg . 3 months ago

I started with Gestational then type 2 one of my newer favorites is hemp not oatmeal I make a larger batch with a can of pumpkin chia seeds coconut spices water and milk in the slow cooker for 6 hours 😋 I also like a berry peach smoothie with yogurt or hb eggs with celery pb and raisins no sugar added peanut butter

Francis Kowalski

Francis Kowalski . 3 months ago

Been to the doctors and now a follow up and although I haven’t been told yet, I’m pretty sure lm a diabetic. First of all where do you find these ingredients. The only store I know is Whole Foods. And really, do you really expect these foods to taste good. I’ve been doing more fasting. Not because I really want to but because I can’t really find any foods that taste good. It sucks being a diabetic.

Report form

Copyright © 2021 VIDIO. All Rights Reserved