291, 957 views

3, 545 Likes   179 Dislikes

Top 10 Fruits That Can Help You Lose Weight
Hindustan Times

Hindustan Times

Published on 4 years ago



Are you struggling to lose weight?

All you need to do is eat the right fruits at the right time.

“Fruits are a powerhouse of nutrients like fibre, Vitamin A, C and digestive enzymes. Consuming seasonal fruits is a good idea as fruits of various colours have specific benefits and antioxidant properties.”

-Mumbai-based nutritionist Khushboo Sahijwani

Fruits should ideally be consumed first thing in the morning.

“Fruits can be had as a pre-workout and post-workout snack and as a mid-meal snack during the day.”

-Munmun Ganeriwal, nutritionist and founder, Yuktahaar

Story: Sona Wadha

Subscribe to our channel: http://read.ht/fLZ

Follow us on Twitter: https://twitter.com/htTweets

Like us on Facebook: https://www.facebook.com/hindustantimes

iOS:- http://m.onelink.me/bcae8b2d

Android:- http://m.onelink.me/986f584a

Watch more videos at: http://www.hindustantimes.com/video

hindustantimes.com © 2016


Comments :

Help _

Help _ . 2 days ago

Hi Help Here, if U don't know about keto foods now would be a very! Good time to try these Healthy recipes instructions: [in my photo, Then "ABOUT" right next to "CHANNELS"] That's it !~ Enjoy

Uriel Ellison

Uriel Ellison . 4 weeks ago

My cooworker laughed when I told them I was going to reduce weight with just implementing Okibetonic Secrets, but after I showed them great effects after I used it they're begging me to tell them about it. Of course I won't tell them the details about this diet plan, hahaha

Sammy Fasho Vlogs

Sammy Fasho Vlogs . 1 month ago

What about green grapes

New Joinee Planet Ayurveda

New Joinee Planet Ayurveda . 1 month ago

Fine recipe for weight loss, weight loss is very difficult task for thyroid patients. Patients metabolism get low and weigh loss is quite difficult as compare to normal person. Planet Ayurveda Hakam churna helps patient to loose weight and control thyroid naturally and safely

- silky -

- silky - . 2 months ago

I can eat bananas and strawberries and oranges in like a bowl until it’s full I mostly like blueberries and berries I dont like raspberries because I don’t like the way it tastes and I don’t like the hairy stuff on it lol

HEALTH AND FITNESS

HEALTH AND FITNESS . 2 months ago

i have the best product to lose weight

Bhawani Singh

Bhawani Singh . 2 months ago

1:25 ,wow

Enigma Code

Enigma Code . 3 months ago

I have to disagree that he didn't bring the facts.

Joan Emmett

Joan Emmett . 3 months ago

Stop believing What the doctors says that there’s no cure for diabetes, I was recently cured of my Type 2 Diabetes disease with the herbs medication I ordered from Dr Igudia on his YouTube channel

MOHAMMED SALIM

MOHAMMED SALIM . 3 months ago

Dr IGUDIA on YouTube have really made me believe in his herbs medication after using his herbs I ordered from him in curing my Diabetes disease.

Barbara Jean Lemon67

Barbara Jean Lemon67 . 3 months ago

I recommend Only Dr IGUDIA on his YouTube channel for diabetes disease cure because I have used his herbs products and it cures mine

Joseph

Joseph . 3 months ago

Is there anybody that is having a disease that want to get rid of it contact Dr Ado on YouTube who cured my disease which I'll rather be private about

Morella Továr

Morella Továr . 3 months ago

Bien

Kevin Anaks

Kevin Anaks . 3 months ago

Scientist K. Anaekwe: When I was overweight I knew what to do - I simply used the method the polar bears used ( hibernation). I deliberately slept longer to cutout meals - it worked -- -- To know more - Visit - wattpad - Book Title; WHAT DOCTORS DON'T KNOW ABOUT CANCER...

Asmath Fathima

Asmath Fathima . 3 months ago

Papaya Pineapple Mango Banana Avacado Strawberry Orange Pomogranate Berries Grapefruit

Vinay kumar

Vinay kumar . 3 months ago

thanx for the information, i too follow these fruits in my diet along with Trim support capsules by planet ayurveda and i lose my 10 kg of body weight in 2 months

shaziya khan

shaziya khan . 3 months ago

Mango and banana high calorie fruits hai toh weight loss nhi hota avoid karna chahiye

M M

M M . 4 months ago

Is loosing weight your top priority? watch short review video in my channel to see how I lost 16 pounds in 30 days, as I finally found a solution that targets weight loss in 5 different ways after struggling with unwanted weight for years. Don't just read/watch all the success stories, become one.

Robs_Garage 02

Robs_Garage 02 . 4 months ago

Almost all my life i never really ate good i would starve and go on for 3 weeks with out eating pretty crazy im surprised im still here lol

Raiden Miranda

Raiden Miranda . 4 months ago

It still surprises me, how lots of people do not know about Okibetonic Secrets, despite the fact that lots of people get good result with it. Thanks to my cooworker who told me about Okibetonic Secrets, I've lost tons of weight with it without starving myself.

Richie Mathis

Richie Mathis . 4 months ago

What exactly is Okibetonic Secrets? How does this thing really work? I see many people keep on speaking about this popular lose weight secrets.

taehyungs crackheadluv

taehyungs crackheadluv . 4 months ago

1: Mango 2: Papaya 3: Pineapple 4: Banana 5: Avocado 6: Strawberry 7: Orange 8: Pomegranate 9: Berries 10: Grapefruit

Tarun Chauhan

Tarun Chauhan . 4 months ago

detox tea is the best healthy drink I tried it from planet ayurveda and the results are super amazing go for it guys you will definitely like i t

ada santi

ada santi . 4 months ago

Fast weight loss tips https://m.youtube.com/watch?v=ArbOb7TOXJ0

NAW editor

NAW editor . 4 months ago

If anyone wants to loose or gain weight uh can start keto diet . We are giving free books of kito diet that can guide uh .Kito diet book was FREE FREE

Angelo Rice

Angelo Rice . 4 months ago

Good video! Love it! Weight loss is a painful thing. I lost more than 15Kg in 2 month use this simple supplement. Watch this video, sliming.today Thank you for your video! Please post more. #однако #я #люблю #таких #рыбаков

Green Nature

Green Nature . 4 months ago

Jinko weight loss karna hai vo like kare

SandyClaws

SandyClaws . 4 months ago

Total nonsense. Very bad information. Fruit are loaded with sugar and plant based toxins. No sugar, no carbs.

Desmond Cantu

Desmond Cantu . 4 months ago

Good work, 6:24

Ramon Mendez

Ramon Mendez . 5 months ago

Video with no audio how do I listen to it if I’m working is impossible I try to see it I get fired come on get the audio on the video a real voice if you are going to do it, so it good I know you can do it.

Frances Liberty LOPEZ

Frances Liberty LOPEZ . 5 months ago

Keep it simple like I did. I lost 18 kg with diet plan from website "Agoge Diet".

Diaz de Sixx13

Diaz de Sixx13 . 5 months ago

Mantap

Reshika Mukhiya

Reshika Mukhiya . 5 months ago

Only diet from website *Agoge Diet* works for me. After one month I lost 10kg. Now I finally have six pack :D

Dineshkumar Dk

Dineshkumar Dk . 5 months ago

Mango

Tamara Herrera

Tamara Herrera . 5 months ago

When it comes to eating healthy, you must never fall victim to modern day fad diets. Extreme diets undoubtedly are a danger for your health, especially ones that seriously limit your every day nutritionary intake. Many of these fad diets work for a short time period and then the benefits decrease after a while. You should check out Okibetonic Secrets on google as it is not just another fad diet where you starve yourself.

Arkadiy Kramov

Arkadiy Kramov . 5 months ago

My cooworker laughed when I told them I was going to become slimmer with just implementing Okibetonic Secrets, but after I showed these people incredible results after I used it they are begging me to tell them about it. Of course I won't tell them the details about this diet plan, lol

クールem

クールem . 5 months ago

all I have been eating was tomatoes just so I don’t have to work out now imma eat these

rekha tamang

rekha tamang . 5 months ago

This fruit gaining wait

Abraham Christensen

Abraham Christensen . 6 months ago

I see a lot of people keep on talking about Okibetonic Secrets (do a search on google). But Im uncertain if it is good. Have you ever tried this popular diet plan?

Bentley Farley

Bentley Farley . 6 months ago

I read a lot of superb reviews on the net about how Okibetonic Secrets can assist you lost a lot of fat. Has anybody tried using this popular weight loss diet plan?

Wilber Severns

Wilber Severns . 6 months ago

Hi there, I want to know if Okibetonic Secrets, will work for me? I see lots of people keep on talking about this popular fat burn methods.

Kanchana Rajakaruna

Kanchana Rajakaruna . 6 months ago

I only believe in Agoge Diet. They provide you with personalized meal plan, training plan, fitness tips, healthy recipes. Thats everything you need to transform your body and get six pack :D

A2Z in CHANNEL

A2Z in CHANNEL . 6 months ago

There isn't any fat loss tea or a magic pill. There are only smart dieting and training. *Agoge Diet* is a great tool to start with because it gives you everything you need to reach your fitness goals.

psycho hit

psycho hit . 6 months ago

🙂🙂🙂

Talat Jabeen

Talat Jabeen . 6 months ago

Is it for loosing weight or for gaining more weight...I mean eating mango and banana🤨🤔

Chitra S d

Chitra S d . 6 months ago

What about an 🍎Apple

Asmi nikam

Asmi nikam . 7 months ago

It not work

Donat Suntsev

Donat Suntsev . 7 months ago

Does Okibetonic Secrets really help to lost crazy amounts of fat? I've learn a lot of good things about this popular weight loss secrets.

Iura Iakhnov

Iura Iakhnov . 7 months ago

Does Okibetonic Secrets (do a search on google) help me lost lots of weight? I notice many people keep on talking about this popular weight loss diet plan.

Nola Grimes

Nola Grimes . 7 months ago

I see a lot of people keep on speaking about Okibetonic Secrets. But Im not sure if it's good. Have you ever try this popular lose weight secrets?



Report form





Copyright © 2021 VIDIO. All Rights Reserved