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Keto Tortillas | How To Make Low Carb Tortillas With Almond Flour
Joe Duff - The Diet Chef

Joe Duff - The Diet Chef

Published on 2 years ago



Keto Tortillas made with almond flour and just a few other ingredients! This homemade low carb tortilla recipe is so easy to make, you'll never need to buy them from the store again. Plus, these keto tortillas are completely gluten free, and have no sugar added to them.

100+ Keto Recipe Cookbook: Gum.co/BestKetoCookbook
Instagram: https://www.instagram.com/thejoeduff

Full Recipe: https://www.thedietchefs.com/keto-tortillas-recipe/

THINGS I USED IN TODAY'S KETO TORTILLAS RECIPE:

Food Scale: http://amzn.to/2stDBTb

Food Processor: https://amzn.to/2KM8OIn

Non-Stick Pan: https://amzn.to/2HhVY2D

Parchment Paper: https://amzn.to/2NtxWFP

Rolling Pin: https://amzn.to/2HjJDLd

Bowls: https://amzn.to/2ZkKEbY

Almond Flour: https://amzn.to/2OGwOx8

Sunflower Seed Flour (if allergic to almonds): https://amzn.to/31ZgbCd

Xanthan Gum: https://amzn.to/2ZfD9mz

Optional - Tortilla Press: https://amzn.to/2TYa66g
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KETO TORTILLA MACROS (PER TORTILLA) RECIPE MAKES 5:

165 Calories

13g Fat
5g Carbs
3.5g Fiber
1.5g NET CARBS
6g Protein

1.5g NET CARBS

Xanthan Gum can be replaced on a 1:1 basis with Guar Gum.

You could also use Psyllium Husk, but you will need atleast 3x as much of it.

If you have a tree nut allergy use sunflower seed flour instead of almond flour....link to some is posted above.


Comments :

Joe Duff - The Diet Chef

Joe Duff - The Diet Chef . 2 years ago

Whatchya making with these tortillas?!?! Printable Recipe: https://www.thedietchefs.com/keto-tortillas-recipe/

3sidesofeve

3sidesofeve . 5 minutes ago

They make xlarge tortilla now with only 4 net carbs. I've been kinda over the almond flour thing when it comes to pizza. It's too thick and grainy. I like that real thin New York style crust where I can fold it and dip it if I want. I make what papa johns calls Papadias with a low carb tortilla, mozzarella cheese, and sausage, and a garlic butter dip. if it's too thin you can double it up and melt another tortilla on top for 8 carbs plus the carbs in your ingredients. This is a good comprise for me.

juliet mabi

juliet mabi . 2 days ago

I made this today and used it as a wrap for shawarma. My goodness! It was too good. Thank you so much

Richard Milner

Richard Milner . 4 days ago

Joe do you think we can fry those and make chips out of them

Hackeen Konan

Hackeen Konan . 2 weeks ago

Can I replace xanthan gum with Ground flax seeds?

Tommy Wilson

Tommy Wilson . 2 weeks ago

Incredible thanks

JXMMY

JXMMY . 2 weeks ago

Surprisingly good video well done

amandamotacrystal10

amandamotacrystal10 . 2 weeks ago

Can you store them and use them for the next meal?

Rachel Jacobs

Rachel Jacobs . 2 weeks ago

You lost me at "add one egg" :0)

Cherika Craver

Cherika Craver . 3 weeks ago

Omg are you serious! ๐ŸŒฎ my fav!!!!

Lucille Rose

Lucille Rose . 3 weeks ago

Is that 165 calories per tortilla or per recipe?

Funny Treats

Funny Treats . 3 weeks ago

250 gm almound flour????

Rich ZooL

Rich ZooL . 3 weeks ago

Made those and they are delicious. Although I have a question. How are they 1 net carb when the xantham gum contains 7 carbs

priya pahuja

priya pahuja . 4 weeks ago

Do you any egg replacement stuff healthy and vegetarian

Ousman

Ousman . 1 month ago

Trying them right now๐Ÿ˜€

Kim Evangelista

Kim Evangelista . 1 month ago

You need a tortilla press it's the easiest way to make tortillas I love making home made tortillas I can't wait to try this recipe ๐Ÿ˜Š

JulesCovers&Originals

JulesCovers&Originals . 1 month ago

Can you also fry these to make them crispy??

Lizz Macc

Lizz Macc . 2 months ago

I tried making these and they fell apart and the dough wouldnโ€™t hold ๐Ÿ˜” any ideas as to what I was doing wrong ?

Soly Jones

Soly Jones . 2 months ago

Would I be able to use egg beater? Iโ€™m trying to stay away from eggs right now

Kaitje

Kaitje . 2 months ago

Those biceps ๐Ÿ’ช๐Ÿผ๐Ÿ˜

Shari Thomas

Shari Thomas . 2 months ago

I use my tortilla press for everything that requires rolling, saves so much time, and I am going to use it for my homemade Pasta ๐Ÿ˜‹

Suzan McCullough

Suzan McCullough . 2 months ago

Use a tortilla press it's so much easier

T Tlt

T Tlt . 2 months ago

I needed this. TY ,, have u seen the new jimica wraps? Trader Joeโ€™s ,,makes great tortillas

Choupette La Calicotte

Choupette La Calicotte . 2 months ago

Perfect video ! Not too much blahblah, no complications, clear steps, perfect timing and perfect explanations! Thank you!! ๐Ÿ˜ƒ๐Ÿ™

Richard Pena

Richard Pena . 2 months ago

This is similar to how I make mine. I think Iโ€™ll try it with the xanthum gum. I use psyllium husk and ground flaxseed. A tortilla press makes the process go really fast. Parchment paper is still a must. Iโ€™ve used a round cake pan can be used to press down too. Iโ€™m inpatient, so I had to find these tricks.

Aegis Raven

Aegis Raven . 2 months ago

Tried this it's waaaay to sticky to press, it just pulls apart when you go to remove the parchment total waste

Nora Perez

Nora Perez . 2 months ago

Para los que hablan espaรฑol !! Las mejores tortillas y las mas fรกciles!!

Reyth

Reyth . 2 months ago

That's like $12 dollars per kg of flour so this recipe is a rip.

TheTruthYah LightsYa

TheTruthYah LightsYa . 2 months ago

Do gets to sticky ๐Ÿ‘Ž๐Ÿผ

M S

M S . 2 months ago

You can also use soaked chia seeds 1:1 ratio

Andree9863

Andree9863 . 2 months ago

Ketoโ€ฆ without a food processorโ€ฆ is simply not keto ๐Ÿ˜‚

Ricolt Metric

Ricolt Metric . 3 months ago

How about using a Mexican Corn Tortilla Press... No rolling just press the ball of dough between plastic wrap. That is what I am going to try.

kitty blaq

kitty blaq . 3 months ago

They came out beautiful ๐ŸŒˆ๐Ÿฅฐ thx for sharing!

Lee-Anne Barrett

Lee-Anne Barrett . 3 months ago

One tablespoon isnt 15 its 20.

Junior Ramirez

Junior Ramirez . 3 months ago

165 calories per tortilla?? That kinda defeats the purpose

Walker Pantera

Walker Pantera . 3 months ago

I feel like I'm watching cooking porn, the camera angles make me feel voyueristic. Not a bad thing.

Oscillate Fn

Oscillate Fn . 3 months ago

Thanksss bro ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ’ช๐Ÿ‘๐Ÿ™Œ๐Ÿ‘๐Ÿ…๐Ÿฅ‡๐Ÿ†๐ŸŒŸ๐Ÿ™๐Ÿ‘๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ˜๐Ÿ™๐Ÿ‘

john mirbach

john mirbach . 3 months ago

๐Ÿ˜ŽโœŒ๐Ÿ‘Œ๐Ÿ‘๐Ÿ––๐Ÿ˜

SoulfulChaos

SoulfulChaos . 3 months ago

Thank you! ๐Ÿ˜Š

Mae

Mae . 3 months ago

Have you got a cook book out Joe? A book of these cooking ideas is just the sort of thing I would give as gifts. My son is always watching his weight. I have friends too may love a book of these ideas.

Mae

Mae . 3 months ago

I made these and they eventually turned out great. I must have put a little too much water in as mine though on my first try as they stuck to the paper so bad it was not working. Not wanting to give up at the first hurdle I sprinkled a little almond flour on the side and rolled them out that way. That worked well. The finished result were really tasty tortilla. I just made a Quesadilla with one of mine and it was absolutely delicious. Loving this recipe. I think I am just not a natural to baking so it may take me a little longer to get it perfect first time. Can not big the taste of these up enough though they taste so very good. Really pleased to have found this recipe. Now I just have to master the cloud bread. I over cooked my first batch so trying again today. They stuck to the parchment paper too. Can you suggest anything to stop the over sticking to the paper? It may be that my parchment paper is just not great or that the over cooking caused it. In regards the tortilla I put cling film on mine after they cooled and then put them in a zip lock bag. Next day they were still perfect. Thank you Joe for taking the time to do these videos. I like that you just get straight on with the cooking, no long bio at the start. I also love that you give weights as in England we don't tend to use cups we weigh out. The cup measure thing is American. You will get a wider audience putting weights also as you have done. Much appreciated.

BosHa

BosHa . 3 months ago

I've just made it and it's just like a biscuit not like tortillas at all๐ŸŒ๐Ÿ’”๐Ÿ’” ๐Ÿ™‡๐Ÿปโ€โ™€๏ธ

Fryer Tuck

Fryer Tuck . 3 months ago

Da actual Fuq is that on your head?

Dale Lessard

Dale Lessard . 3 months ago

I think I'm going to make this, cut into triangles, bake in oven w/salt & sesame seeds & serve w/garlic/cauliflower hummus, yummy ๐Ÿ˜‹

Dale Lessard

Dale Lessard . 3 months ago

Or keto enchiladas!!

Ms P

Ms P . 3 months ago

I just made them not sure what I did wring but they are not that plyable ;(

Mark

Mark . 3 months ago

I was at Costco today and bought some Almond Flour (grain free) tortillas by Siete. The package says they also make tortilla chips, but I haven't tried those.

elmer rivera

elmer rivera . 3 months ago

I think you can do chips too

mstyblu379

mstyblu379 . 3 months ago

I love trying all of your Keto recipes, it keeps my days interesting and it's always so great to try what I've made. Thanks, Joe, love all your shows and always looking forward to the next one.

oldeebutgoodee

oldeebutgoodee . 3 months ago

Nice kitchen outfit.



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