Published on 4 years ago

Weight loss can be fast if you eat low calorie foods. Watch this video to know what you should eat in your daily diet to lose weight naturally.

While dieting, follow weight loss diet plan for natural weight loss avoid high calorie foods like rice, sugar. Follow this weight loss video in Hindi for best foods to lose weight naturally.

Comments :


TsMadaan . 4 years ago

For more weight loss videos, diet plans, healthy recipes, diet tips and tricks and healthy lifestyle, join my Facebook Page - https://www.facebook.com/fitness365days/

Hatema Qureshi Hatema

Hatema Qureshi Hatema . 15 hours ago

Mai Alu or chawal nhi khati hoon

Sachin Kumar

Sachin Kumar . 3 days ago

Super loving video

sabita roy

sabita roy . 1 week ago

So sweet

Payal Chaudhary

Payal Chaudhary . 1 week ago

Chay pine se fet bhadta he

Saeem Saeem

Saeem Saeem . 1 week ago


Jatin Saxena

Jatin Saxena . 2 weeks ago

thank u mam

Rashi Dar Meah

Rashi Dar Meah . 2 weeks ago


pihu rathore

pihu rathore . 3 weeks ago

Nice information

kahkashan naaz

kahkashan naaz . 3 weeks ago

Thnk u ma'm I will follow

Anmsty S

Anmsty S . 3 weeks ago

Roti khana kaise chhor de plz reply

Anmsty S

Anmsty S . 3 weeks ago

Roti n chawal n khaye

Soni Khan

Soni Khan . 3 weeks ago

Nice vidio

Anjali Sharma

Anjali Sharma . 3 weeks ago

Thanks for sharing

Gulnaz Begum

Gulnaz Begum . 3 weeks ago

Very good👍

dharmendra chauhan

dharmendra chauhan . 4 weeks ago


mouaumi rakshit

mouaumi rakshit . 1 month ago

Thanks mam, app itna sundar se batane ke lie may use follo karungi.



Mene sab karke dekhliya nimbu Paani, honey agera vagera kuchh nhi hua, fir mujhe esa health coach mila jisne mera 2months me 8kg weight kam kardiya, thanks my coach

Fatima Abdallah

Fatima Abdallah . 1 month ago

thank you so much i get ideas 💡🥰

Back to talent

Back to talent . 1 month ago

Thank you Didi I will start in from today now

Dipali Mhatre

Dipali Mhatre . 1 month ago

Thank you madam🙏

Mamta Chaudhary

Mamta Chaudhary . 1 month ago

Thxu so much 🙏💐👌

jazas shorts

jazas shorts . 1 month ago

I am following this but nuts i cant i cant afford its too costly

Harsh Goyal

Harsh Goyal . 1 month ago

Didi kamal ki video thi i love these tips thx for giving these tips to us

Surinder Kaur

Surinder Kaur . 1 month ago

Nariyal pani ham Pete han apne jo dry fruit aour seed khane kee bat kahi wo ashi lagi wo ham khanege

Kareem Baba

Kareem Baba . 1 month ago

Thanks for advice 😄😄😄😄


Akramshamsi . 1 month ago

I lost 15 kgs in 3 months by walking 1 hr in Morning and drinking 1 glass of normal water and in breakfast egg milk or any fruit sometimes cheela nd in lunch I take 1 roti with any dish nd in dinner I ate daliya I took the meals at tym

Irfan Irfan f

Irfan Irfan f . 1 month ago


20 Harshali Vikari

20 Harshali Vikari . 1 month ago

I eat everyday Dry Fruit , Panner , Water , Fruits. My name is Harshali Tushar Vikari. STD 5. I am 10 years old. From I am 2 years old I eat this healdy things

Mandeep Kour

Mandeep Kour . 1 month ago

Very nice👍

Alishba Rasheed

Alishba Rasheed . 1 month ago

Special video

Bina Kumari

Bina Kumari . 1 month ago

P aap iske liye kuchh acchi si video banakar bhej dijiye time table banakar bhej dijiye dieting ki please

Bina Kumari

Bina Kumari . 1 month ago

Thankyou per mujhe samajh mein mein nahin a raha hai breakfast Cup kare lunch of dinner

Saba Ali

Saba Ali . 1 month ago

Mera weight 69 hai

Saba Ali

Saba Ali . 1 month ago

AoA ma aap ki video dekhi very nice ma sugar ki Maria ho aap Muja diet batay gi

dhiraj chima

dhiraj chima . 1 month ago

Great 👌 diet vedio

Rita Singh

Rita Singh . 2 months ago

Galti ho gay

Rita Singh

Rita Singh . 2 months ago


Rita Singh

Rita Singh . 2 months ago


Mohit Bhaman

Mohit Bhaman . 2 months ago

Green tea kab Pina chahie

Ankita Tripathi

Ankita Tripathi . 2 months ago

Thanku for this information💕💜🥰

Tarlochan Singh

Tarlochan Singh . 2 months ago

Mam please dasso fat is not loss please send died

Uma Agarwal

Uma Agarwal . 2 months ago

I never thought that sandwich was healthy

Raman Deep

Raman Deep . 2 months ago

मैंने 33kg fat loos kra hai 4 month main without exercise without ditenig without sidefect asani se

Mushahid Md

Mushahid Md . 2 months ago

Kya hum half fry egg kha sakte hai weight lose ke liye

Vinod Sharma

Vinod Sharma . 2 months ago

Aj se me bhi karo gi did

Dolli Mallick

Dolli Mallick . 2 months ago

1 वर्ष से मैं यही डाइट यूज कर रही हूं, ✨💖🥰


WASEEM BEGUM . 2 months ago

I already strt my weight loss diet now I got many other ideas frm yur vedio👍


WASEEM BEGUM . 2 months ago

Thnk u for nice vedio

Sanchita Chowdhury

Sanchita Chowdhury . 2 months ago

Thanku so much.

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