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Helping Men Fight Belly Fat


Published on 4 years ago

Listen up guys- In this week's 'Motivation To Move' we're learning why belly fat can contribute to a number of health issues, and some great ways to fight it.

Comments :

Gethel Fitness & Health

Gethel Fitness & Health . 1 month ago

I have been doing this work out for 2 and a half months now i did this plus more excersice and dieting when i started i was 255 pounds and 6 feet tall. I am young so that also helped me loose weight i now weight 203 pounds and happy to say this really works i am so thankful for this video im definetly stronger and feel better : it’s been 3 and a half months and my new weight is 188.3 pounds thanks so much been keeping a stable 186 pounds for weight loss all you need is cardio and a sustainable caloric deficit

Albin Peter

Albin Peter . 3 months ago

Thank You...😊🙏

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Ashok Sharma

Ashok Sharma . 6 months ago

Who else is lying down in bed watching and thinking they would do this later.

Health Conscious

Health Conscious . 6 months ago

Wow... Nice! Very Educational

Hamidu Alima

Hamidu Alima . 6 months ago


Crazy Creations Status 🤞

Crazy Creations Status 🤞 . 6 months ago

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drew acabu

drew acabu . 6 months ago

i just finished my 1 minute exercise hahaha

drew acabu

drew acabu . 6 months ago

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Whatever -

Whatever - . 6 months ago

Chips I like🙂

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Darshan Jaipal

Darshan Jaipal . 7 months ago

Who's best exercise for fitness

Srinu Kalyan

Srinu Kalyan . 7 months ago

Camera man is waste fellow he didnt cover nice

Mark Rodriguez

Mark Rodriguez . 7 months ago

It had been almost two weeks since and already,I lost one and a quarter inch off of my waist. What I did is increase my reps to five every week. So far,it's working and haven't got a six pack yet. I'm down to 18 percent of the body fat.

Brown Bored

Brown Bored . 7 months ago

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L Lasha

L Lasha . 7 months ago


John Doe

John Doe . 7 months ago

It’s 80% diet, and 20% exercise to reduce belly fat.


HEALTH TIPS . 7 months ago


Lambert Pelaez

Lambert Pelaez . 7 months ago

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Nico Madora . 7 months ago

His smile went away so quickly 3:20 He's like omg she started talking again. Lol jk

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Meggi Somera . 8 months ago

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CockSmasher9000 . 8 months ago

The pelvic and crunch techniques was something I didn't know about planking till now; thanks :3

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Shekhar Kalvankar . 8 months ago

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Adriel . 9 months ago

People here getting fat during quarantine, I went down to 65kg from 90kg with a strict diet and started feeling faint, dizzy and like I'm dying. But fuck me if the belly fat went away. That piece of trash is here to stay all because of my absolute shit genetics.

Imti Kangshou

Imti Kangshou . 9 months ago

So every pregnant mans are here

Amirul Zuel

Amirul Zuel . 9 months ago

are they good for skinny fat?


🦋 POOJA HONEY 🦋 . 9 months ago

Good exarsice

Mikey kun

Mikey kun . 9 months ago

Me: enter in this vid to lose belly fat exercise Also the ads: do not exercise


StonedDragon . 9 months ago


Gar Bear

Gar Bear . 9 months ago

Thanks for sharing.

Bryan Capener

Bryan Capener . 9 months ago

When considering eating healthy, you must try not to fall victim to modern day fad diets. Extreme diets are a risk for your health, especially ones that seriously restrict your everyday nutritional intake. Many of these fad diet plans work for a short period and then the benefits decrease after a while. You should look up Custokebon Secrets on the google search engine since it isn't just another fad diet where you starve yourself.

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