Skinny Recipes

Skinny Recipes

Published on 5 years ago

How to lose weight fast - full day Indian diet meal plan - flat belly diet plan - weight loss plan - veg meal plan to lose 5 kg in 1 month. diet plan to lose weight fast.
#nisahomey #loseweightfast #900calorie #dietplan #mealplan

I have been reading some of the negative comments here.
Note, the diet included seasonal fruits, cooked dal and channa, yogurt, roti, vegetables, oats, dates, almonds, flaxseeds, and ghee. I made this meal low calorie by reducing oil and omitting artificial sugar. Pls watch the video fully before posting negative comments. Thank you :)
EARLY MORNING: Turmeric tea, after exercise- matcha green tea
BREAKFAST: Seasonal fruit of the place you live in, you can change fruits.
SNACKS: Dry fruits like dates, almonds, cashewnuts, peanuts
LUNCH: Have matcha tea 30 mins before meal
Roti, dal curry, flax seeds raita. (you can make dal curry with green leaves or vegetables).
Salad in a jar with channa
A plate of salad with boiled green gram
SNACKS: Dry fruits
DINNER: Oats with coconut
Turmeric tea.

Turmeric tea:

How To Lose Weight Fast - 5 KG:

Fast Diet Weightloss Smoothie:

Mango Lassi Overnight Oats:

Salad in a jar:

Oats Recipe:

Health benefits of banana:

Dal Curry:
toor dal: 1 cup
tomato: 1
himalayan salt: 1 tsp or as needed
1 tsp ghee
1/2 tsp cumin seeds
1/2 red chilli flakes
1/2 tsp hing
1/2 tsp turmeric powder
1 sprig curry leaves
Water as needed

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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

Comments :

Rahna S

Rahna S . 4 days ago

Can I use while breastfeeding Baby 3 months

Alicia Jonkers

Alicia Jonkers . 2 weeks ago

What if my body rejects turmeric because it does. Turmeric causes severe heartburn. Guess everybody's body responds differently to certain ingredients. Any suggestions. Thank you.

Modiya Anjanaben

Modiya Anjanaben . 2 weeks ago

Yummy racipie

adication ff

adication ff . 3 weeks ago

Legend are watching for propose girl

EveryThing SabKuch

EveryThing SabKuch . 4 weeks ago

I can guarantee loosing 12 kgs in one month

Dr Catty's Fitness Journey

Dr Catty's Fitness Journey . 4 weeks ago

Late Comer here. Plan to try this out on my weight loss journey.


IPrsot . 1 month ago

I am ultra legend ❤️

Anjali Mekhe

Anjali Mekhe . 1 month ago

Is wheat roti gain the Waite~

AS Fitness

AS Fitness . 1 month ago



CUT THE FAT . 1 month ago

If you are reading this I pray you'll become more healthy and successful.😊🙏


Ritu . 2 months ago

🤣i loss 1 kg in 1 year now it's 5 year finally I loss 5 kg

Santhi Nekkanti

Santhi Nekkanti . 2 months ago

Hii everyone If any one wanna loose weight healthily without fasting can contact me contact number in dp


j . 2 months ago

Is it even possible to have turmeric tea even once, also only natural sugar through fruits -- I am honestly questioning self. Rest can be followed. Thank you.

Roselina Anthony

Roselina Anthony . 2 months ago

For night

shireen ali

shireen ali . 2 months ago

Hello mam...please tell if i can matcha tea with green tea and we can add honey or jaggery in tea


MANISH KUMAR . 2 months ago

Hello everyone , I can fix your problem of weight lose without dieting and it is possible from your own home ,it works instantly .......

Arkam Shaikh

Arkam Shaikh . 2 months ago

Weght gain ki hai ya loss ki 😡

jatin jainwal

jatin jainwal . 2 months ago

weight kam hoga ya fat b?

#Deep Bhatti

#Deep Bhatti . 2 months ago

hindi me bol leti kya jaata😅

Kulpreet Sethi

Kulpreet Sethi . 2 months ago

Hello mam pura month ke recipe send

Mujeeb Khan

Mujeeb Khan . 2 months ago

Ap Hindi bolo gy to bhot acche se sab log samje g 🖐️🖐️

Sanngita Borole

Sanngita Borole . 2 months ago

I like your videos n I’ve subscribed your channel.I didn’t get recipe for Matcha green tea in the description will you please share it again

jeevithav Ajeeva

jeevithav Ajeeva . 3 months ago

After a walk can I hv tumeric water mam


UZMA CHISHTY . 3 months ago

Sugar nahi lenge to emergy nai aaegi sugar is also an important thing to stay active

siva kumar

siva kumar . 3 months ago

Instead of oats can i use ragi roti or ragi ball ( mudda)

VMR Technologies

VMR Technologies . 3 months ago

Your information is really nice,

super Sumathy

super Sumathy . 3 months ago


ramesh shetty

ramesh shetty . 3 months ago


Pallavi tiwari

Pallavi tiwari . 3 months ago

Legends watching in 2021

Vee K

Vee K . 3 months ago

Can I drink sugarless milk before sleeping?

Nikhil lomber

Nikhil lomber . 3 months ago


Sweety Gautam

Sweety Gautam . 3 months ago

Legend 's seeing after 5 year's

Dragon Hunter Zone

Dragon Hunter Zone . 3 months ago

Result result

Dragon Hunter Zone

Dragon Hunter Zone . 3 months ago


sunita rai

sunita rai . 3 months ago

Haldi kon sprinkle krta h

Aditya Sharma

Aditya Sharma . 3 months ago

I am one of them

Aaron stone

Aaron stone . 3 months ago

Only only legend after 5 years

Kevin Anaks

Kevin Anaks . 3 months ago

Scientist K. Anaekwe: When I was overweight I knew what to do - I simply used the method the polar bears used ( hibernation) I deliberately slept longer to cutout meals - it worked ---- To know more - Visit - wattpad - Book Title; WHAT DOCTORS DON'T KNOW ABOUT

Shriprasad Gujare

Shriprasad Gujare . 3 months ago

This videos reached very late to me. Anyways I am feeling lucky.

Kritika Raj

Kritika Raj . 4 months ago


Ash Deep

Ash Deep . 4 months ago

Pro legends watching this video after 5 years

Gunjan Vyas

Gunjan Vyas . 4 months ago

Don't worry you're not the only one in 2021 😅

Jeny Urikouth

Jeny Urikouth . 4 months ago

Wow! Super. Thanks.

Anitha Lakshmi

Anitha Lakshmi . 4 months ago

Pro legends seein this after 5 years..

Ankit singh

Ankit singh . 4 months ago

After 5 year 😁😁😁😁😁

Nathan Mourou

Nathan Mourou . 4 months ago

Wow, really amazing video right here! + 1 sub "Best thing in life come with patience!" <== Type Yes if you agree!! <3

ɴɪᴋʜɪʟ ᴍᴀᴅᴅʜᴇꜱɪyᴀ

ɴɪᴋʜɪʟ ᴍᴀᴅᴅʜᴇꜱɪyᴀ . 4 months ago

Only legend watching after 5 years🤣🤣🤣🤣

Harsh Manglorkar

Harsh Manglorkar . 4 months ago

Legends's seeing after 5 year's

Davian Parrish

Davian Parrish . 4 months ago

Good content! 1:03

Ramniwas Bhatt

Ramniwas Bhatt . 4 months ago

Mam is baking powder good if we add it with lemon and hot water...mam plz reply is it really loose weight or it harm or not

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