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Life's Simple 7: Control Cholesterol
American Heart Association

American Heart Association

Published on 5 years ago



Life’s Simple 7 focuses on the seven steps you can take to make a difference in your health: control cholesterol, manage blood pressure, reduce blood sugar, stop smoking, lose weight, get active and eat better. Visit http://spr.ly/60598337X to learn more.


Comments :

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Internal injection truly here under God Louy$lugz . 1 week ago

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Melanie Hubbard

Melanie Hubbard . 2 weeks ago

👍 this.

Frankie Fernandez

Frankie Fernandez . 1 month ago

Cholesterol is the body's bandaid. Your liver makes up to 3,000 mg a day and sends it to the injured arteries that are inflamed from chronically elevated insulin. Lower insulin levels by cutting back on processed foods/carbs/sugars.

Shivani Chhabra

Shivani Chhabra . 4 months ago

NICE INFORMATION mujey be HIGH CHOLESTEROL ke problem bhout jada thi fir maney youtube pr planet ayurvda ke add dekhi or m planet ayurveda ke detox tea use krny lgi ab mere problem bilkul thek hai thanks to planet ayurveda.

Becky Shuster

Becky Shuster . 5 months ago

Are there any good Butters at all out there

Tofig Alasgarov

Tofig Alasgarov . 5 months ago

Kudos for the Video! Forgive me for the intrusion, I am interested in your initial thoughts. Have you ever tried - Riddleagan Surviving Death Remedy (should be on google have a look)? It is a good one of a kind product for reducing your cholesterol level minus the headache. Ive heard some pretty good things about it and my mate after many years got great success with it.

Fabian

Fabian . 5 months ago

Appreciate Video clip! Excuse me for the intrusion, I am interested in your opinion. Have you thought about - Riddleagan Surviving Death Remedy (erm, check it on google should be there)? It is an awesome one of a kind guide for reducing your cholesterol level minus the normal expense. Ive heard some interesting things about it and my friend finally got excellent success with it.

Computer experience

Computer experience . 5 months ago

Appreciate Video clip! Excuse me for the intrusion, I would love your thoughts. Have you researched - Riddleagan Surviving Death Remedy (do a search on google)? It is an awesome one of a kind product for reducing your cholesterol level minus the headache. Ive heard some super things about it and my mate after many years got excellent success with it.

Let's be Honest

Let's be Honest . 5 months ago

My LHL is 227 and HDL is 88. Doctor prescribe pills for me to lower down my cholesterol, should I take medicine or just control my diet?I am very active doing 5x a week weigh training in gym for 1hr and jog 5 km 3x a week. I think my cholesterol shot up due to my eggs intake, 2 eggs per day. Since I guess I know the reason, I can lower it naturally.

Tarun Chauhan

Tarun Chauhan . 6 months ago

Hello sir i really like your views Thanks for sharing.. my grandmother was suffering from high cholesterol and was facing real hard times in maintaining diet then we finally came to know about PLANET AYURVEDA and their treatment is very effectfull

Patrick k

Patrick k . 7 months ago

Meat and dairy???????? This video is payed for.

Tricia Henry

Tricia Henry . 8 months ago

Thanks so much for sharing !

Change Name

Change Name . 9 months ago

Try these too https://youtu.be/NjjavqpsTxo

#ĀVREEEVANS

#ĀVREEEVANS . 9 months ago

https://youtu.be/2ShQpUIFtvs .

Lori Phelps

Lori Phelps . 9 months ago

I was suffering from cholesterol issues and got minor heart stroke for serval times. We consult to doctor and he prescribed Zetia also known as Ezetimibe from theonlinemedicine.com. Zetia(Ezetimibe) reduces bad cholesterol or LDL and also may prevent heart attacks, stroke, and death from cardiovascular-related causes.

DUKES MARK

DUKES MARK . 9 months ago

My elder brother is suffering from cholesterol issues and got minor heart attack last month. We consult to doctor and he prescribed Crestor from theonlinemedicine.com. Crestor reduces bad cholesterol or LDL and also may prevent heart attacks, stroke, and death from cardiovascular-related causes. So my brother purchased Crestor from theonlinemedicine.com and used it and now he is better.

william M

william M . 10 months ago

Great Video clip! Forgive me for the intrusion, I am interested in your thoughts. Have you researched - Riddleagan Surviving Death Remedy (Have a quick look on google cant remember the place now)? It is a smashing one off guide for reducing your cholesterol level minus the normal expense. Ive heard some incredible things about it and my m8 at last got great results with it.

makwan pro

makwan pro . 10 months ago

Appreciate video content! Excuse me for chiming in, I am interested in your initial thoughts. Have you ever tried - Riddleagan Surviving Death Remedy (do a google search)? It is an awesome one off guide for reducing your cholesterol level minus the headache. Ive heard some incredible things about it and my work buddy at last got cool success with it.

Mamar Sebai

Mamar Sebai . 10 months ago

Cheers for the Video clip! Excuse me for the intrusion, I am interested in your opinion. Have you tried - Riddleagan Surviving Death Remedy (just google it)? It is an awesome one of a kind guide for reducing your cholesterol level without the normal expense. Ive heard some pretty good things about it and my mate after many years got excellent success with it.

DUKES MARK

DUKES MARK . 10 months ago

I was suffering from cholesterol issues and got minor heart stroke for serval times. We consult to doctor and he prescribed Zetia also known as Ezetimibe from theonlinemedicine.com. Zetia(Ezetimibe) reduces bad cholesterol or LDL and also may prevent heart attacks, stroke, and death from cardiovascular-related causes.

Amanpreet Singh

Amanpreet Singh . 11 months ago

My experience with high cholesterol level and its treatment. I used a lot of medicines but do not get permanent relief from it and it get fluctuate. But I want to get rid of this, so I change the mode of the treatment and went for Ayurveda. After so many searches I found Planet Ayurveda and use their herbal and home remedies now I am completely fine.

JASON VINCENT

JASON VINCENT . 11 months ago

We love all superfood recipes to help lower cholesterol ::: http://choice-surety.com/view-low-cholesterol

Gut Health Homeopath

Gut Health Homeopath . 11 months ago

Great video! You explained the topic really well. As a qualified Nutritionist, I completely agree that the best way to lower cholesterol is by changing your diet and including the right foods that help lower ldl levels.

Khurram Shabbir

Khurram Shabbir . 11 months ago

very informative blog https://www.themeaningofwellness.com/superfoods-that-lowers-cholesterol/

Meenho Gulzar

Meenho Gulzar . 11 months ago

Check out https://youtu.be/vp7TMmpdOwk if you want a pharmacists outlook or opinion.

2 Flights Up

2 Flights Up . 11 months ago

Thank you for your advice. I will go to the American Heart web site now! Thank you

Lynn Prepejchal

Lynn Prepejchal . 12 months ago

Hi

Hawkins Anthony

Hawkins Anthony . 12 months ago

My elder brother is suffering from cholesterol issues and got a minor heart attack last month. We consult to doctor and he prescribed Crestor from theonlinemedicine.com. Crestor reduces bad cholesterol or LDL and also may prevent heart attacks, stroke, and death from cardiovascular-related causes. So my brother purchased Crestor from theonlinemedicine.com and used it and now he is better.

Ernesto Caamano

Ernesto Caamano . 12 months ago

pure BS.

Ryan Roberts

Ryan Roberts . 12 months ago

This info is so wrong

Eray Dogan

Eray Dogan . 1 year ago

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FinConsult . 1 year ago

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Charles Morland

Charles Morland . 1 year ago

Thank you, the information is constructive and short but good practice. I have to lower my cholesterol by (point) .4 to the 3 or lower mark I am not in the very high risk and I am vigorously exploring every natural way possible by diet reducing and cutting out and lowering some intake increasing fibre. The medical specialist has certainly not even mentioned medication and I think that is good however I must bring my part rapidly into line as prevention is better than cure. I really do not eat unhealthy as I have always used low - fat diary products and olive oil so only Proactive margarine clinically proven to lower cholesterol in 21 days supported by the heart and stroke eating plan @ recommended 25 grams per day. What else must I do? I know point 4 is not much however as I said early start is prevention.

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pivecah eye . 1 year ago

For some time (approximately 2 years), I was maintaining my treatment to keep my high blood pressure not until this calendar month I found out about this remedy. Medical professional told me blood pressure level is returned to normal and I do not have got to put money into medicine for raised blood pressure level.. Do you use Google? Yes, use it to know more about this guidebook. It calls Jason Cυnobroke Good luck

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TERRY HOPKINS . 1 year ago

I discovered the details in this cholesterol control guide https://t.co/FuExIn9JPJ very helpful. I`m enduring cholesterol, I learned the natural and other several cholesterol control remedies. I favor the natural way of treating it and I found out on this guide the solutions that work successfully.

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This guy is so cute!

Kapil Maan

Kapil Maan . 1 year ago

This is a really good video, We tracked down an article about 20 Things to Do to Reduce High Cholesterol let's see https://www.girlandpower.com/20-things-to-do-to-reduce-high-cholesterol/

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High cholesterol is when you have too much cholesterol in your blood. 🛌🏽 🛌🏽 🛌🏽 This can increase your risk of heart and circulatory diseases such as heart attack and stroke. here are two main types of cholesterol, one good and the other bad. Having too much 'bad' cholesterol can cause problems with your health. Cholesterol is carried in your blood by proteins. Oxidized Cholesterol Strategy is your guide to improving heart health and decreasing your risk of serious heart diseases and illnesses by unclogging your arteries. There’s a common misconception that heart problems are the result of high cholesterol. However, studies show that 75% of people who have had a heart attack had a LDL cholesterol score below 130 mg/dl, according to new studies. For more information, click here https://tinyurl.com/visokhol2?QkIu6v >

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