Skinny Recipes

Skinny Recipes

Published on 5 years ago

thyroid diet (hypothyroid diet) plan for weight loss, how to lose weight fast 10 kgs in 10 days, 1200 calorie full day Indian diet plan for weight loss
this plan can be followed by those without thyroid issues too.
if you are having meds, have cinnamon tea 30-40 mins after the med
drink plenty of water
if you do not get time to have cinnamon tea in the morning, have it at bedtime.

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Turmeric Smoothie:
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Turmeric Tea:

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Moringa leaves juice:
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Fast Diet Weightloss Smoothie:

Mango Lassi Overnight Oats:

Copyright (c):, this recipe is developed and first published on April 17, 2017 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!


Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

Comments :

Iris Eiselt

Iris Eiselt . 1 month ago

🥰🥰🥰✅🙏 Thanks for your great video 🥰🥰🥰

Kevin Anaks

Kevin Anaks . 2 months ago

Scientist K. Anaekwe: When I was overweight I knew what to do - I simply used the method the polar bears used ( hibernation) I deliberately slept longer to cutout meals - it worked -- -- To know more - Visit - wattpad - Book Title; WHAT DOCTORS DON'T KNOW ABOUT CANCER

Arvinder Kaur

Arvinder Kaur . 2 months ago

Really good.

Dini Poulose

Dini Poulose . 4 months ago

Can I get ur contact no? I'm suffering from hypothyroidism

Zander Little

Zander Little . 4 months ago

Nice work, 6:30

Kaylil Leithoff

Kaylil Leithoff . 4 months ago

Anyone tried the Okibetonic Secrets? I have heard many unbelivable things about it and my cooworker lost a ton of weight with Okibetonic Secrets (look on google search engine).

Harvey Olsen

Harvey Olsen . 4 months ago

How effective is Okibetonic Secrets? We've heard many awesome things about this popular weight loss methods.

Rahmath Mushafath

Rahmath Mushafath . 5 months ago

Mam what after 10 days

Shobha Shobha

Shobha Shobha . 5 months ago

Palak not eating in tohyird

Rahmath Mushafath

Rahmath Mushafath . 5 months ago

Hi mam

About everything in life

About everything in life . 5 months ago

Insha Allah from tomorrow i will start for sure ameen n i will let u know plz wish me luck that i can do this atleast for 10 days its very important for me plz motivAte me

Greyson Copeland

Greyson Copeland . 5 months ago

If you wish to lose weight, you need to check out Okibetonic Secrets on google. They will make it easier to get the shape you should have.

Elsa Sheaks

Elsa Sheaks . 5 months ago

Does Okibetonic Secrets (do a google search) help me lost tons of weight? I notice many people keep on speaking about this popular lose weight secrets.

Sumathi M

Sumathi M . 6 months ago


Free R

Free R . 7 months ago

Has anyone lost any weight yet?

aishwarya Bhondwe

aishwarya Bhondwe . 9 months ago

Can we use raw mango instead of alpanso mango

Silpaps Ps

Silpaps Ps . 9 months ago

Wow. Super

Yair Kerr

Yair Kerr . 9 months ago

Guys. lost tons of weight doesn't need to be hard (I used to feel it did). I'm going to give you some advice now. Get a popular weight loss secrets called Custokebon Secrets (do a google search). Thanks to it I've lost lots of weight. I probably should not even be speaking about it cause I do not want a lot of other guys out there running exactly the same game but whatever. I'm just in a excellent mood today and so I will share the wealth lol.

Minette Kakudji

Minette Kakudji . 10 months ago

Is Custokebon Secrets effective to lost lots of fat? I've read a lot of good stuff about this popular weight loss method.

Connolly Mcfee

Connolly Mcfee . 10 months ago

I read a lot of people keep on talking about Custokebon Secrets. But I'm not sure if it is good. Have you ever tried using this popular fat burn secrets?

Janiyah Sims

Janiyah Sims . 10 months ago

I see a lot of people keep on speaking about Custokebon Secrets (look on google search engine). But I'm not sure if it is good. Have you ever tried this popular weight loss secrets?

pranathi grandhi

pranathi grandhi . 1 year ago

Mam plz tell me can i replace mango smoothie with other fruits or oats

Mamatashetty16 Shetty

Mamatashetty16 Shetty . 1 year ago

Hai mam I from India I have hypothroid can we use eat sweet corn

Brayden Brown

Brayden Brown . 1 year ago

Is Custokebon Secrets helpful to lost a lot of weight? We have learn a lot of good things about Custokebon Secrets (just google search it).

Sunil Kumar

Sunil Kumar . 1 year ago

7903953922thyird ka natural tarike se ilaj karaai

vasantba parmar

vasantba parmar . 1 year ago

Ma'am all time healthy recipes thank you for information. I am sure try

Madhu Madhumathi_srinivasulu

Madhu Madhumathi_srinivasulu . 1 year ago

Ma'am, is it ok to eat a lot of fruits. So say it is high on fructose and fructose can lower our immunity.

Himanya Geek

Himanya Geek . 1 year ago

Madam shall we use the outside purchased virgin coconut oil instead of what u made in this video

June Lam

June Lam . 1 year ago

It still surprises me, just how lot of people have no idea about Custokebon Secrets, even though lots of people get great result with it. Thanks to my work buddy who told me about Custokebon Secrets, I have lost lots of weight with it without starving myself.

Organized lifestyle

Organized lifestyle . 2 years ago

Mam instead of this smoothie what can I take?pls reply


HSH HSH . 2 years ago

Mam, Which is the best drink for hypothyroid patients in morning after taking the medicine.? Cinnamon tea or turmeric ginger tea or green tea or normal milk tea or cardamom water or milk or coffee with milk or anything else,......? Mam, pls reply. I am planning to conceive, so please consider a drink according to that.....🙂🙂


Riya . 3 years ago

If we go diary free then we get calcium deficiency! How to overcome that

Naveen Sharma

Naveen Sharma . 3 years ago

Smoothie m spirulina powder daal ker ly sakti hu Please batay

Divine Intervention

Divine Intervention . 3 years ago

Palak, spinach is not allowed for thyroid. It obstructs absorption of iodine

Warisha Khan

Warisha Khan . 3 years ago

Can I take 2 whole wheat bread because I'm leaving in hostel smoothie is not possible

Vishal Alchetti

Vishal Alchetti . 3 years ago

Hi I am also telangana

Warisha Khan

Warisha Khan . 3 years ago

Alternative of mango plzz

surbhi choudhary

surbhi choudhary . 3 years ago

Hi man, can I switch lunch to dinner

Hiranmai Kidambi

Hiranmai Kidambi . 3 years ago

Will it surely work....!?

Rishu Madan

Rishu Madan . 4 years ago

hua loss kisi ka pls tell

Nisha sharma

Nisha sharma . 4 years ago

Also mam can i replace mango smoothy with overnight oats please let me know please

Nisha sharma

Nisha sharma . 4 years ago

Mam i am new to your site and i really liked your diet plans. I have hypothyroid and also take 25mg medicine and i want to follow this diet. Mam if i follow this diet can i be able to loose some weight?? please let me know mam please

Paroos Creation

Paroos Creation . 4 years ago

Can I use avocado instead of mango? I have thyroid

Baby Ji

Baby Ji . 4 years ago

Hi.. i m new to this site... all recipe seems really good.. i have hypothyroidism.. really confused about which drink or diet plan or other recipe should follow.. or i should stick to ur thyroid diet plan.. please can u mention in ur video at end.. whether this good for thyroid or not... i m really fed up with my belly fat..

Meena Chakraborty

Meena Chakraborty . 4 years ago

In case I want to eat something hot in the night... What should I eat instead of channa?

himadri srivastava

himadri srivastava . 4 years ago

can we use bengal gram for lunch which is also known as black gram.?

Kumud shah

Kumud shah . 4 years ago

mam plz share per food meal calories..

Huda Hameed

Huda Hameed . 4 years ago

seasem seed rich in what?

Kranthi Vijayagiri

Kranthi Vijayagiri . 4 years ago

Hello Nisha Homie Thank you for the perfect diet.I have one quick question.What are the other dals we can use for dinner salad?Eating chana dal everyday is kind of boring.Thanks in advance:)

Tanushree Mishra

Tanushree Mishra . 4 years ago

Plz clarify that we have to follow the same diet for 10 days or we can change the diet..

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