Published on 4 years ago

In this 1-day meal plan, healthy meals and snacks combine for a delicious day of eating to help lower cholesterol. You'll find tasty foods like oatmeal, nuts, beans and plenty of fruits and veggies.

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GreasyGoblin . 1 month ago

nvm i'll just kms


G M . 2 months ago

Now for the rest of the week.


livelovelaugh . 2 months ago

This video was too short. I would have like to see othet food options.


chene . 3 months ago

1200 kcals fills not even a toddler up… yeah imma need double the portions

Rolando Garza

Rolando Garza . 3 months ago

Fuck is rather die young

Vinay kumar

Vinay kumar . 3 months ago

nice information agar hum is diet k sath sath planet ayurveda k gugulipid capsules use karty hain toh hum apni cholesterol ke probelm ko bhout jldi thek kr skty hain


S L . 4 months ago

Gods below....I'd be hungry all day. For most of us that are overweight with high cholesterol, this is not a feasible eating plan. The foods are fine....the amounts are not.

Archie Wise

Archie Wise . 4 months ago

Any one tested out the Okibetonic Secrets (google it)? I've noticed several amazing things about this popular weight loss methods.

Mason Swanson

Mason Swanson . 4 months ago

What is Okibetonic Secrets and how does it work? I hear many people burn their fat with this popular fat burn method.

Ellen Casey

Ellen Casey . 4 months ago

My mate laughed when I told them I was going to become slimmer with just implementing Okibetonic Secrets, but after I showed them incredible results after I used it they're begging me to tell them about it. Of course I won't tell them the detail about this diet plan, lol

Qiana Long

Qiana Long . 5 months ago

As specialist, I think Okibetonic Secrets is good way to lost a ton of fat. Why not give it a shot? perhaps it's going to work for you too.

Jamil Laroscain

Jamil Laroscain . 5 months ago

I have allergies on many foods and It is hard for me to find a diet that doesn't include particular foods. Then my friend sent me link to the website called Agoge Diet where I can get personalized meal plan only with food I select. My fitness journey has just started, what about you?

khabib Videos

khabib Videos . 6 months ago

Fck of


Be1smaht . 7 months ago

Yes but where is the food for humans?

Stephanie Salguero

Stephanie Salguero . 7 months ago

Why would I create a diet plan myself when there are people who certainly do that better then me? Visit Agoge Diet and get your personalized meal plan.


bellydancerocks321 . 7 months ago

Why can’t people make a video without the loud, silly, childish music!!!!!!!!!!!!!!!!

Leona Andreea

Leona Andreea . 8 months ago

I've found out I need to watch my cholesterol but this diet really makes me think I'll be hungry all day :( update: I just took another blood test and I am waiting for the result - it is for a different purpose, but hopefully the level of cholesterol will show up to see whether it's better. I haven't been 100% careful with my diet, however I have tried to lower the amount of cheese, butter and overall super fat food, by checking the level of saturated fats on the labels. I have taken vitamin B12, D3 and Fish Oil daily and I CAN SEE SIGNIFICANT results in the way I feel. I used to feel TIRED ALL THE TIME, now I barely take a nap and wake up at 7 and go to sleep at 23. I swear I NEVER thought that this will be me.. I have tried to exercise and introduce in my diet elements that lower the cholesterol that before I didn't use: avocado, celery, vegetables in general, cream soups, orange juice, etc. When I am telling you that it is so worth to do all these..Try it yourself!

Lloyd Ronquillo

Lloyd Ronquillo . 9 months ago

I GOT 2KG OF LEAN MUSCLE MASS IN ONE MONTH!!! I simply visited website called *Agoge Diet* and they provided me with diet plan, training plan along with amazing fitness and nutrition tips. Believe me, it's just amazing!!! #*Agoge Diet*

Przybyłem Z Daleka

Przybyłem Z Daleka . 10 months ago

Anyone tried the Custokebon Secrets (look on google search engine)? I've noticed many amazing things about this popular diet plan program.

Heath Stanley

Heath Stanley . 10 months ago

What is the best way to lost crazy amounts of fat? I read loads of great reviews on the net about how exactly Custokebon Secrets can assist you lost tons of fat. Has any one tried using this popular lose weight secrets?


Lauren . 10 months ago

I guess this is fine if you’re mostly sedentary

Person Incognito

Person Incognito . 10 months ago

Looks good

Yaakov Echemendia

Yaakov Echemendia . 10 months ago

As expert, I'm sure Custokebon Secrets is great way to lost tons of weight. Why not give it a chance? maybe it can work for you too.

Hammy Jellison

Hammy Jellison . 1 year ago

Does Custokebon Secrets (just google it) help me lost a ton of weight? I notice many people keep on talking about this popular weight loss secrets.

Roccy terolpa

Roccy terolpa . 1 year ago

High cholesterol is when you have too much cholesterol in your blood. 🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️.. This can increase your risk of heart and circulatory diseases such as heart attack and stroke. here are two main types of cholesterol, one good and the other bad. Having too much 'bad' cholesterol can cause problems with your health. Cholesterol is carried in your blood by proteins. Oxidized Cholesterol Strategy is your guide to improving heart health and decreasing your risk of serious heart diseases and illnesses by unclogging your arteries. There’s a common misconception that heart problems are the result of high cholesterol. However, studies show that 75% of people who have had a heart attack had a LDL cholesterol score below 130 mg/dl, according to new studies. For more information, click here >

Valerie Chapman

Valerie Chapman . 1 year ago

Yeah... that's going to keep you hungry

David Plymel

David Plymel . 1 year ago

Hello there! Thank you for this useful video. By the way, I hear many people keep on talking about Custokebon Secrets (look on google search engine), but I'm not sure if it is good. Have you tried Custokebon Secrets? I have heard several awesome things about it and my sister lost lots of weight with it, but she refuses to tell me :(

Jane Logan

Jane Logan . 1 year ago

Anybody tried the Custokebon Secrets (search on google)? We've heard numerous amazing things about this popular fat burn method.

Gerardo Greene

Gerardo Greene . 1 year ago

What do you think of lost a ton of fat with Custokebon Secrets? I see lots of people keep on talking about Custokebon Secrets.

Jeremy Brennan

Jeremy Brennan . 1 year ago

Anyone tried the Custokebon Secrets? I have heard some great things about it and my cooworker lost lots of weight with Custokebon Secrets (just google search it).



My husband got his blood chem lab results out last Wednesday and we need to adjust everything.. We need a healthy and budget friendly meal plan. Thanks for this! ☺️

Chris Saravia

Chris Saravia . 1 year ago

I just found out I have high cholesterol so I’m trying to change my diet lol that’s why I’m here

Devorah Hopkins

Devorah Hopkins . 1 year ago

Yeah, I too am guilty of jumping through weight loss plan to others as well, I think that I must have tried every single weight loss method that was available, but in the end not one of them helped me to lose and keep the weight off. I ended up trying for the very last time using the Custokebon Secrets simply because my friend who told me great things about it and so far to date I've successfully dropped 17 pounds within 4 weeks!

Jacob Lee

Jacob Lee . 1 year ago

This diet sucks

Clayton Russell

Clayton Russell . 1 year ago

What is Custokebon Secrets? Does it work? I hear many people lost their weight with this popular lose weight diet plan.


BlogVinz . 1 year ago

Have you heard about keto diet ?? Learn more here

Ronald Baile

Ronald Baile . 1 year ago

What do you think of lost a ton of fat with Custokebon Secrets? I notice a lot of people keep on speaking about Custokebon Secrets.

Cinthia Nisha

Cinthia Nisha . 1 year ago

What are some ways to lost tons of fat? I read many great opinions on the internet about how Custokebon Secrets can assist you lost tons of fat. Has anybody tried this popular weight loss diet plan?

Ima English

Ima English . 1 year ago

It still surprise me, just how lots of people are not aware about Custokebon Secrets, even though many people get great results with it. Thanks to my work buddy who told me about Custokebon Secrets, I've lost a ton of weight by using it without starving myself.

William Owens

William Owens . 1 year ago

My purpose should be to have my cholesterol level to go lower from 245 to 199, the least, making use ofthis cholesterol guide “Hοzantο Axy” (Google it). The good thing is, in only just a matter of 3 weeks, I have it decreased to 216. I accomplished it without the need of making significant changes on my very own eating plan. .


LabwaMiau . 1 year ago

This unique cholesterol manual “Hοzantο Axy” (Google it) is not only top quality treatment yet very affordable too. I started to make use of this adhering to my personal physician`s tips to reduce my blood cholesterol. I notice results in Two weeks merely. Its really good! I sensed less pain and also had become more energetic day-to-day! I am gaining greater results on my check-ups. .

William Owens

William Owens . 1 year ago

My personal medical doctor challenged me to get my cholesterol level decreased to 200 by using statin. Absolutely no way did I want a different med to take. And so I started off applying this cholesterol guide “Hοzantο Axy” (Google it). To my shock, it truly is effective. It’s decreased to 200. This is certainly all with out that bad fishy flavor along with other capsules. .


Filippo2FM . 1 year ago

I was trying to find a specific thing to help get my cholesterol level down right from 245 to at least 199 and this unique cholesterol guidebook “Hοzantο Axy” (Google it) essentially got me down to 216 in only 3 weeks with out modifying my diet plan I know if I try to eat much better I’ll get there sooner. .

Tow Doctor

Tow Doctor . 2 years ago

Well it looks gross

Margaret Wood

Margaret Wood . 2 years ago

I was searching for a specific thing to help bring my cholesterol all the way down right from 245 to at least 199 and also this amazing cholesterol manual “Hοzantο Axy” (Google it) essentially have me down to 216 in mere 3 weeks with out modifying the diet program I realize if I eat far better I will make it sooner than later. .

Margaret Wood

Margaret Wood . 2 years ago

My Daddy has long been acquiring this cholesterol guidebook “Hοzantο Axy” (Google it). His own cholesterol level readings are greater than compared to mine. This is exactly a high-quality product, he tried out other solutions however this amazing one gave him far better cholesterol level and also glucose numbers, he’ll follow them from now on. .

lucy Watson

lucy Watson . 2 years ago

I have already been using this extraordinary cholesterol solution to assist decrease my own bad cholesterol level and also increase my good cholesterol level. For many weeks of applying it, my cholesterol level has much better substantially. My vitality is consistently enhancing and also my thinking is really much better now. .

Pierson Linda

Pierson Linda . 2 years ago

Discover how to: - Completely clean out the plaque buildup in your arteries - Drop your cholesterol to a healthy level - And boost your physical and mental energy Visit here

lucy Watson

lucy Watson . 2 years ago

I was a non believer of this product. Once I was getting cholesterol conditions, I decided to give this cholesterol control guide a try. It worked for me. Within 1 week, I can notice the results. I now have a better life

William Owens

William Owens . 2 years ago

My purpose should be to get my cholesterol to go lower right from 245 to 199, the least, applyingthis cholesterol guide “Hοzantο Axy” (Google it). The good thing is, in only a matter of 3 weeks, I have it reduced to 216. I made it happen with out doing big changes on my diet program. .

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