Published on 12 months ago

This LOSE BELLY FAT IN 7 DAYS Challenge from CureFit is the perfect workout for you to burn those unwanted belly fat in just 7 days. Say yes to healthy living with CureFit!

Click here to get your 14 days free trial on the Cure Fit app:-

0:00 Intro
1:08 1 - Jumping Jacks
2:14 2 - Mountain Climbers
3:31- 3 - Elbow Plank
4:47 4 - Flutter Kicks
5:56 5 - High Knees
7:01 6 - Russian Twists
8:23 7 - Leg Tuck Ins
9:35 Download app
10:04 8 - Bicycle Crunches
12:15 Subscribe and show some love

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Comments :


cultfitOfficial . 12 months ago

Let us know in the comments how you found this workout! How many days have you finished in this 7 day challenge? Click here to get your 14 days free trial on the Cure Fit app :-

Saif Khan

Saif Khan . 1 hour ago

Is it for men also


riya . 1 hour ago

1st day : almost did each of them for 40 sec and it feels like I'm gonna faint but its amazing to do *I'll keep coming to update you all*

sreekuttan keeri

sreekuttan keeri . 2 hours ago

Really nice experience 👍


Chah_Udne_ki . 2 hours ago



Jas.mine. . 3 hours ago

Really hard

himakuntla ramu

himakuntla ramu . 3 hours ago


deepti kiranmai

deepti kiranmai . 3 hours ago

Day - 1✓

mohammad waseem

mohammad waseem . 4 hours ago

Nice workout ,nice results

Piyali Sarma

Piyali Sarma . 5 hours ago

Thank u .these all exercise is helping me so body is coming into shape.u are great trainner

samin khan

samin khan . 5 hours ago


Dulari Bai

Dulari Bai . 6 hours ago

Mam ak he exercise ko 10 time heartbeat tej ho chuki he

Yashika Anand

Yashika Anand . 17 hours ago

Doing this for about a week.... Day 1: ✅ Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Results


Lachimolala。◕‿◕。 . 17 hours ago

Day 3 (the Mountain climbers sucks man)

Vaishu Uma

Vaishu Uma . 18 hours ago

Day 1 successful ❤️

Shashi Jain

Shashi Jain . 18 hours ago

V cute !!!!

Durga Prasad

Durga Prasad . 18 hours ago


Sumathi Elumalai

Sumathi Elumalai . 18 hours ago

Sister enaku oru doubt enkitta sports bra illa so na blouse potutu panalama..especially skipping and jumping jack pannum pothu..plz yaaravathu help sollunga


uk . 22 hours ago

who is watching there sibling do it but not u


CyeOutsider . 22 hours ago

I haven't done exactly 7 days in a row - I did other exercises in between - but its definitely tough. First day, I couldn't do all of the stomach exercises, it was just too painful. But today, after a few days on and off - I just did it again and I'm definitely getting stronger.

janna janna

janna janna . 1 day ago

Tech us about what to eat

janna janna

janna janna . 1 day ago

I did today I like a big 🔥 but I think it make me little big fit

neelam suman

neelam suman . 1 day ago


neelam suman

neelam suman . 1 day ago

اگر مجھے نمک کا دانہ نہیں ملتا ہے 😤 😒 یہ مجھے مزید دو سال تک واپس کرنا پڑے گا 😤 😒 🙃 🙄 😩 😑 😤 مقبول ترین کھیلوں کے لیے بہترین ہے سپورٹس سپورٹس سپورٹس سپورٹس سپورٹس گیمز 🏑 اور اناج بہترین 👌 وہ بچوں کے لیے جو ایک سال یا ڈیڑھ ماہ یا دو ماہ میں آخری راگ بندش کھیل رہے تھے اور اس میں نمک کے دانے کا انتظام ہو رہا تھا اور میں اس بارے میں تھوڑا سا کنفیوز ہوں کہ آپ کے لیے ممکن ہے میچ اور میں ہوں۔

neelam suman

neelam suman . 1 day ago

jio က မင်းနဲ့ငါအတွက် အကောင်းဆုံးနေရာပဲ 💕 ❤ 💓 💛 💗 💖 💕 အသက်အရွယ်တိုင်းအတွက် အကောင်းဆုံးအရာဖြစ်ပြီး ရင့်ကျက်တဲ့ mech အတွက် အရမ်းကောင်းတဲ့အချိန်ဖြစ်ခဲ့ပြီး ဒီတစ်ခုအတွက် ဘဝမှာ နည်းနည်းတော့ စိတ်ပျက်မိပါတယ် နောက်တစ်ခုဆီကို ခေါ်သွားမယ်။


ArgentoRAWRz . 1 day ago

Not gonna lose bf like that, bye

Santhi Muthukrishnan

Santhi Muthukrishnan . 1 day ago

Super i love it and I had lose my weight



I am of 12 years old , and I am now doing it for months and months .. My belly fat is now completely gone. I love this exercise.. Rishi

Navya Mewara

Navya Mewara . 1 day ago

Super se bhi upar 👌🏻👌🏻👌🏻

Sahana's World

Sahana's World . 1 day ago

Starting from today (29/11/21) Weight:56kg Day 1: Completely exhausted.. Couldn't complete full 45sec

Subhiksha Jayasree

Subhiksha Jayasree . 1 day ago

Day 1 ✅: started this exercise after giving up so many times.

Roma Rimskiy

Roma Rimskiy . 1 day ago

you will definitely will lose belly fat in 1 week at home if same time you will fast on carrot juice....))

Pooja Patel

Pooja Patel . 1 day ago

i did it for almost 25 days with strict diet and i got nothing 😂

Stars Alwaysbright

Stars Alwaysbright . 1 day ago

Doing this twice a day and trying my best it's now day3 now

bhagwat sonawane

bhagwat sonawane . 1 day ago

How much break can I take in two moment . Is it carry continually ,,?

weight loss

weight loss . 2 days ago

good video good luck and much love to you 💪❤️💪❤️💪❤️

Linda Darpa

Linda Darpa . 2 days ago

cibubur jaktim indonesia raya terkasih hadir menyapa🥰

محمد عمران خان

محمد عمران خان . 2 days ago

Awesome mam love you 💖💖😘😘😘😘😘😘😘😘😘😘😘😘

Biju Antony

Biju Antony . 2 days ago

Spot reduction is not possible .

Biju Antony

Biju Antony . 2 days ago

Spot reduction is not possible.

Samuel De Random Myanmar Guy

Samuel De Random Myanmar Guy . 2 days ago

Youtube doens't recommend it, we searched for it


sangha . 2 days ago

Okk I can try this for 7 days

Familia Lara Rosa

Familia Lara Rosa . 2 days ago

Ok started see you tomorrow

Misss B

Misss B . 2 days ago

Hey i started today Day 1. 4th and 7th exercise is difficult but worth it. Done it all. Took rest during 4th exercise. Feels good

leoa kth

leoa kth . 2 days ago

i want to express how much i HATE flutter kicks

Dhara Parmar

Dhara Parmar . 2 days ago

Day 1: it was hard for me, I am looking forward to day two

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