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Top 10 Foods That Help Lose Belly Fat Tips To Burn Belly Fat
Shemaroo Good Health 24/7

Shemaroo Good Health 24/7

Published on 7 years ago

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Here are 10 foods that will help you burn belly fat which is the major concern these days, thanks to our sedentary lifestyle. Low calorie food like nuts, olive oil, tomatoes, apples etc make you feel full and helps those extra kilos stay at bay. These foods don't make you feel hungry soon and give you a good amount of energy for the whole day.

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Comments :

Shemaroo Good Health 24/7

Shemaroo Good Health 24/7 . 3 years ago

Watch 20 Min Yoga Routine on how to De-Stress at Work!! https://www.youtube.com/watch?v=NlDWEKsZ0Hw

Help _

Help _ . 2 days ago

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nixveda vedanix

nixveda vedanix . 3 days ago

Consume food that yr country produce


💜 KIM SEOKJIN FAN (BTS)💜 . 1 week ago

I'm drinking Coke while watching this 👁️👄👁️

hayden Chan sheng nan

hayden Chan sheng nan . 2 weeks ago

1000000000000 p

Kurapika Kurta

Kurapika Kurta . 2 weeks ago

Me:*opens the fridge and grabs milk*

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Bri's Japanese boyfriend yaoi Japan fetish . 2 weeks ago

I need this cause I am on a diet

Youtube Centric

Youtube Centric . 2 weeks ago

You are what you eat people!! Number 1 on the list of things to eat is NUTS. So....YOU ARE NUTS. 😛😂🙃


tolojustsweated . 3 weeks ago

U r wat u eat: me: ima cheeseburger


Animez . 1 month ago

I eat all of those apart from the protein powder and eggs- idk why I just find eggs disgusting I gain weight pretty easily and find it hard to lose it no matter how healthy I eat or how much exercise I do, I don’t exercise as much as I’d like but I’m planning to start soon. I eat tons of salad, veggies and fruits, and have a good balance with my meat and stuff so I guess I just gotta make more of an effort and try to start liking eggs 🥲

Uzma Adil

Uzma Adil . 1 month ago

hershays and almond sounds good dude

Sam Boriboun

Sam Boriboun . 1 month ago

Im a pig i just ate bacon

Gethel Fitness & Health

Gethel Fitness & Health . 1 month ago

I have lost 2 kg in 3 days, by taking masala oats in breakfast and dinner. Oats are very useful in weight loss A life without health is like a concert without music. Take care of your health and life will take care of you...!!

♡Yoon-gi's love♡

♡Yoon-gi's love♡ . 2 months ago

I have physically and mentally hated my body, through-out grade 2 is when I started gaining it, I tried portioning out my food, And at the age of 8 I used to stay in my room a lot. I was only there because I Was physically hurt by my own "friends" and mentally hurting myself. therefore I was in a very depressing stage. as I grew older (9-11) I had many breakups, (Please don't Judge I didn't get love from my family) When I reached eleven, I was in my room for more than the whole week. So I basically ate fewer things, I lost about 10 pounds, But As I got more active I ate more. And i gained 13 pounds again. I have always hated my body, I would Physically hurt it, and I still do. I'm Sorry to anyone else who has to go through this

Emily Halvorsen

Emily Halvorsen . 2 months ago

What about ibs and anxiety 😥 its a double edge sword they both bloat me no mater what I eat !


CUT THE FAT . 2 months ago

1.Nuts starts eating chocolate hershey's kisses with almonds XD

Jyoti Dasila

Jyoti Dasila . 2 months ago

Thanks for this tips


available . 2 months ago

what kind of nuts


mireli . 2 months ago

I don't like fruits or vegetables 😭

Chidinma Chinweuba

Chidinma Chinweuba . 2 months ago

I recommend Only Dr IGUDIA on his YouTube channel for diabetes disease cure because I have used his herbs products and it cures mine

Nguyen Phuong Mai

Nguyen Phuong Mai . 2 months ago

Terrible Pronunciation.

Joan Emmett

Joan Emmett . 3 months ago

I recommend Only Dr IGUDIA on his YouTube channel for diabetes disease cure because I have used his herbs products and it cures mine


Srikanth . 3 months ago

7. Milk no use for adults. Rest all ok..


MOHAMMED SALIM . 3 months ago

Dr IGUDIA on YouTube have really made me believe in his herbs medication after using his herbs I ordered from him in curing my Diabetes disease

Barbara Jean Lemon67

Barbara Jean Lemon67 . 3 months ago

I never believe I could get rid of my Diabetes disease not until I came across Dr IGUDIA YouTube channel and after using his herbs medication that was the end of my Diabetes disease

Vinay kumar

Vinay kumar . 3 months ago

good health is very hard to maintain and you have to go through a lot of exercising and dieting to loose gained weight but along with all this you can add garcinia capsules by planet ayurveda to your routine and it will definietly help

Money Hack

Money Hack . 3 months ago

To reduce abdominal fat, try lowering carbohydrates and increasing protein and fiber intake. Foods and ingredients that help burn belly fat include red fruits, oatmeal, plant protein, lean meat, leafy greens, fatty fish, apple cider vinegar, resveratrol, choline and others.

tammy green

tammy green . 3 months ago

The voice is really annoying and most of thing she said is old and copying Americans video . And lies Waist our time . Why you are not speaking ur language n not posting it in others not waisting English speakers . Really stupid video


FASHION TREND . 3 months ago

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Royale Sophia

Royale Sophia . 3 months ago

“You are what you eat” I don’t remember eating fat potato’s

Isabella Giann

Isabella Giann . 4 months ago

“You are what you eat” I don’t remember eating a clown 🤨

Miranda Russo

Miranda Russo . 4 months ago

What is Okibetonic Secrets? We've heard several awesome things about this popular fat burn secrets.

Jabari Arellano

Jabari Arellano . 4 months ago

Hello there, have you considered Okibetonic Secrets yet? Simply just do a search engine search. On there you will discover that a great suggestions about how exactly you can lost lots of fat. Why don't you give it a chance? perhaps it can work for you too.

Scott Doyle

Scott Doyle . 4 months ago

I've always been skinny but recently I've been on the edge of being a bit fat

Poonam Bisht

Poonam Bisht . 4 months ago

https://youtube.com/shorts/JhuK1U2uing?feature=share Reduce belly fat

Ayush Bisht

Ayush Bisht . 4 months ago

https://youtube.com/shorts/JhuK1U2uing?feature=share 100% reduce belly fat

Emilio Roy

Emilio Roy . 4 months ago

Good video mylove,love channel.Lose weight is life-changing for me.Actually I recomend you view this video , advanced.best Thank you for your work❤ #однако #я #люблю #таких #рыбаков

Jake Blackwell

Jake Blackwell . 4 months ago

Nice content! 9:75


Tessa . 4 months ago

I made my body transformation. I was able to lost 15lbs for only one month and finally started feeling healthy. I took plan from *Agoge Diet* and followed their tips. Thank you #*Agoge Diet*


Bored . 4 months ago

‘You are what you eat’ People who eat fast food: I…AM…SPEED

Kenzo Downs

Kenzo Downs . 4 months ago

Nice content. I like it! Losing weight is a difficult thing. I lost more than 18Kg in 1 month use this ancient tonic. I found the video here sliming.today Thank you for your content. Please post more. #однако #я #люблю #таких #рыбаков

Drake Heath

Drake Heath . 4 months ago

Nice video! 2:56

Da Real Advincula

Da Real Advincula . 4 months ago

I'm a 😺! Meow!

Cookie Jssica

Cookie Jssica . 5 months ago

Good thing I love my egg sandwiches then 😂 and I saw that milk and strawberry’s help so I went to make a small milkshake with a small homegrown strawberry, some banana, tiny bit of sugar- and when I mean small it weighed less then a gram 😂 and a splash of milk 🥛😌

Pallavisree Tambraparni

Pallavisree Tambraparni . 5 months ago

Apples, tomatoes, nuts, berries, are my favorite. i eat alot of these things

Keanna Rabor

Keanna Rabor . 5 months ago

I tried to make my own diet, but it didn't work. I went to Agoge Diet and let them create diet plan for me. I am delighted with the result

Daisy D'cruz

Daisy D'cruz . 5 months ago

also planet ayurveda's garcinia capsules helps to reduce belly fat. my sister was struggling with belly fat, then she tried garcinia capsules and now she's ok now. i think you also have to try this product.

Elvira Weippert

Elvira Weippert . 5 months ago

tamsak done day

Tsukishima Kei

Tsukishima Kei . 5 months ago

“You are what u eat” Oh I don’t remember eating a body🤨

Robin Kumar

Robin Kumar . 5 months ago


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